Monitors

Is 144Hz better than 60Hz?

Updated 2026-08-14

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Quick answer

A 144Hz monitor provides a smoother visual experience compared to a 60Hz monitor, especially in fast-paced games, as it can display up to 144 frames per second versus 60.

The difference between 144Hz and 60Hz monitors is significant for gamers and those who value fluid motion in visuals, but the benefits may vary based on usage.

Steps

  1. 1

    Check Monitor Specifications

    Verify that your monitor supports a 144Hz refresh rate by checking the product specifications or the manufacturer's website.

  2. 2

    Adjust Display Settings

    On Windows, right-click on the desktop, select 'Display settings', scroll down to 'Advanced display settings', and choose 144Hz from the refresh rate dropdown. Note that menu paths may vary by OS version.

  3. 3

    Update Graphics Drivers

    Ensure your graphics drivers are up to date by visiting the manufacturer's website (NVIDIA, AMD, or Intel) and downloading the latest drivers.

Performance Difference

A 144Hz refresh rate allows for smoother animations and reduced motion blur, which is particularly beneficial in gaming and fast-action videos. This results in a more responsive experience, especially when paired with high frame rate outputs from compatible hardware.

Hardware Requirements

To fully utilize a 144Hz monitor, your graphics card must support high frame rates. Ensure your GPU can output at least 144 frames per second to take advantage of the higher refresh rate.

Use Case Considerations

For casual users who primarily engage in web browsing or standard video playback, the difference may not be as noticeable. However, for gamers and content creators, the upgrade can significantly enhance the experience.

Watch out for

  • Not all games or applications can output at 144 frames per second; performance will depend on the specific software and hardware configuration.

FAQ

Can I use a 144Hz monitor with a 60Hz graphics card?

Yes, but the monitor will only display up to 60Hz, limiting the benefits of the higher refresh rate.

Is 144Hz worth it for non-gamers?

For general use, the difference may not be substantial, but it can still provide a smoother experience in everyday tasks.

What cable do I need for 144Hz?

Use DisplayPort or HDMI 2.0 (or higher) cables to achieve 144Hz at higher resolutions.